Fruits and Vegetables Important Sources of Nutrients and Vitamins Fruits and vegetables are a unique gift of nature. They contain important nutrients, which are very helpful in the physical and mental development of children. Regular consumption of fruits and vegetables strengthens our health and the internal system of the body. Along with this, our digestive power also increases, which apart…

Mosquito bites are annoying, and they can be painful. However, they can also be serious health threats if you develop a severe allergic reaction to their saliva. There are many ways you can prevent mosquito bites, and these tips can help reduce your risk of becoming infected with mosquito-borne diseases like West Nile virus. 1. Wear light-colored clothing that covers…

Bug bites and stings are inevitable, especially during the warmer months when you’re outdoors grilling, camping, hiking, or enjoying all that outdoor summer fun. But there are ways to keep those itchy, stinging, red spots at bay with natural remedies you can do in your own home. Identify the Bug There are many different insect bites, from mosquitoes and fleas…